Personal Training
Our personal trainers educate, motivate and help clients succeed!
Personal Training
Need motivation? Need a program of exactly what to do in order to reach your personal fitness/weight loss/health- related goals?
EastSide personal training is for YOU!
Come experience the best way to get the results that you are looking for by working with an EastSide Personal Trainer. Don’t waste your membership and time. Streamline your workouts into exactly what you need with training. Find your limits and go beyond them.
One on One, partner (2 people), or Group Training is available.
Pricing:
One on One Personal training: $35/ session or $198/ package (6 sessions)
Partner (2 people) training: $25 per person/session or $130 per person/package (6 sessions)
Contact Barbie Tiesman for more information. 309-427-7774 or barbietiesman@cityofeastpeoria.com
Program features:
- Muscular strength and endurance
- Cardiovascular endurance
- Flexibility and functional development
- Programs for basic and advanced fitness, post-rehabilitation and special needs
Our East Peoria personal trainers monitor a client’s progress by using consistent evaluations and assessments. The trainer measures several essential fitness elements including body composition, cardiovascular endurance, muscular strength and flexibility.
Try personal training – see and feel the results!
Group Training
Come workout with a group and get results!
Each session will include bouts of cardio mixed in with weight training and whole body exercises, while utilizing all aspects of our facility and equipment with a certified Personal Trainer. Dedication and consistency equals results. Beginner, as well as advanced options are offered. You will never go back to just working out on your own again. Fun, challenging, and addicting!
Program features:
- Anyone over the age of 15
- 6 weeks for $200 per person
- 2 training workouts per week = 12 training sessions
- 4-12 people per group
For more information, contact Barbie Tiesman 309-427-7774 or email barbietiesman@cityofeastpeoria.com